Cantonese Style Porridge

Ingredients:
Half cup (1/2) of brown rice (70 gm) – Wash clean and soak.
1 handful of dried straw mushroom – soak, clean and cut into cubes.
3 pieces of dried mushroom – wash, soak and cut into cubes.
50 gm – red carrot – cut into cubes
10 pieces of french beans - cut into cubes
1 tablespoon of fine ginger slices.
Corriander - cut into thin fine slices
1 tablespoon of organic oil
Sesame oil - suitable amount
4 and half (41/2) bowls of water

Seasoning:
Sea salt
Light soy sauce
Pepper

Method:
1) Boil water and gradually add in brown rice, sea salt, oil, straw mushrooms, dried mushrooms. Use a ladle to stir to prevent sticky rice at the bottom. Cover pot and cook over small fire for one and half hours.
2) Add in carrots, French beans and continue to boil for approximately 1 hour.
3) Add in seasoning and switch off fire.
4) Serve with garnishes – sesame oil, ginger slices and corriander.

 

广东粥

材料:
糙米 - 半杯(70克)(洗净、泡好)
干草菇 - 1把 (泡好、洗净、切丁)
香菇 - 3朵 (泡过、切丁)
红萝卜 - 50克(切丁)
四季豆 - 10条(切丁)
姜丝 - 1汤匙
芫荽 - 适量(切细)
有机食油 - 1汤匙
麻油 - 适量
水 - 4½碗

调味料:
海盐,少许
酱清,适量
胡椒粉,少许

作法:
1)先把水煮沸,徐徐加入糙米、海盐、油、草菇、香菇。用勺子搅拌以防糊底,盖上盖子,小火煮大约一个半小时。
2)加入红萝卜、四季豆。继续煮大约一个小时。
3)加入适量的调味,即可熄火。
4)在食用粥时,可淋上麻油、姜丝和芫荽。