Wild Yam Pumpkin Steam Rice

Ingredients:
1 bowl - Wild yam, diced
1 bowl - Pumpkin, diced
2 bowls - Brown rice – wash and dry

Spices:
1 tablespoon oil
½ teaspoon sea salt
¼ teaspoon pounded ginger
2½ bowls boiling hot water

Method:
Mix all ingredients, stir well.  Place it in a steaming bowl.  Add water to steamer and place the bowl in it and steam till cooked.  Before serving, put all the spices into the cooked rice and stir.

 

蒸山药南瓜饭

材料:
山药切粒 - 1碗
南瓜切粒 - 1碗
糙米、洗净沥干 - 2碗

调味:
油 - 1汤匙
海盐 - ½小匙
姜蓉 - ¼小匙
沸水 - 2½ 碗

作法:
将各材料拌匀,放入蒸盘,加水后入锅,隔水蒸熟。食前调味拌松即可。