Wild Yam Pumpkin Steam Rice

Ingredients

1 bowl - Wild yam, diced
1 bowl - Pumpkin, diced
2 bowls - Brown rice – wash and dry

Spices

1 tablespoon oil
½ teaspoon sea salt
¼ teaspoon pounded ginger
2½ bowls boiling hot water

Method:
Mix all ingredients, stir well.  Place it in a steaming bowl.  Add water to steamer and place the bowl in it and steam till cooked.  Before serving, put all the spices into the cooked rice and stir.

 

蒸山药南瓜饭

材料:

山药切粒 1碗
南瓜切粒 1碗
糙米、洗净沥干 2碗

调味:

油 1汤匙
海盐 ½  小匙
姜蓉 ¼  小匙
沸水 2 ½   碗

作法:
将各材料拌匀,放入蒸盘,加水后入锅,隔水蒸熟。食前调味拌松即可。