Sunflower Oil Pulling

1)
In the morning before breakfast on an empty stomach, take 1 tablespoon of cold-pressed sunflower oil in the mouth. Rinse or swish the oil slowly in the mouth for 15 min. Then spit it out into the toilet bowl.
• The swishing activates the enzymes which draw toxins out.
• The spit out oil often appears whitish – a sign of the toxins drawn out of the body.
• Other high quality cold-pressed oil can be used as well.

 
2)
Clean the mouth and teeth thoroughly. Never swallow the oil as it is toxic after swishing.

 
3)
People with more serious conditions may need up to one year to fully clear the toxins, while those with lighter conditions may see results in just a few days.

 
 
 

葵花籽油漱口

1)
早上空腹,将1汤匙的冷压葵花籽油含在口里,上下左右移动15分钟。然后将油吐在马桶里。
• 这个过程能活化酵素,进而抽出体内毒素。
• 吐出的油一般呈乳白色,是体内毒素被抽出的征兆。
• 也可用其他高品质的冷压油。

 
2)
完整地清理口腔及牙齿。漱过的油含毒性,绝对不可吞下。

 
3)
有较严重状况的人也许需要一年的时间来完全清除体内毒素,轻微者也许只需几天就能见效。