Liver Gallstone Cleansing

Step 1: Day 1 to Day 5

1)
Drink 1,000cc of apple juice daily for 6 days. Best to drink between meals, or ½ hr before meals or 2 hrs after meals.
• Avoid cold or icy food and drinks, as they will “freeze” and weaken the liver.
• Avoid animal and diary products and deep fried food in order to prepare the liver for cleansing.
• Eat as usual, but avoid overeating.

 
2)
Besides the juice, you would still need to drink 6-8 cups of water everyday.

 

Step 2: Day 6

1)
Finish drinking 1,000cc of apple juice in the morning.
• If you feel hungry, take simple breakfast but avoid sweeteners.
• For lunch, take mainly steamed food. Do not take dairy products or protein food.

 
2)
After 1pm, do not take any more food or drinks except plain water.

 
3)
At 6pm, dissolve 1 tablespoon of Epsom salt in 200cc of warm water and drink. You may sip a little bit of water to remove the bitterness in the mouth or add a little lemon juice in the solution.

 
4)
At 8pm, drink another cup of Epsom salt solution as above. Keep 1 to 2 grapefruits in room temperature.

 
5)
At 9pm, perform enema with warm water.

 
6)
At 9:45pm, mix 200cc of grapefruit juice with 125cc of cold-pressed organic olive oil.

 
7)
At 10pm, stand next to your bed and drink the grapefruit and olive oil solution, and switch off the light and go to bed immediately. Raise your head higher than your stomach. Lie on your right and curl up your knees. Rest quietly for at least 20 minutes. You may feel the gallstones moving in your liver.

 
Note:
Avoid the lunar 15th as your brain and body tend to retain body fluid on this day.
During these 6 days, you should drink water whenever you feel thirsty, except within 20 minutes after drinking the Epsom salt solution and within 2 hrs after drinking the olive oil solution.

 

Step 3: Day 7

1)
Between 6am and 6:30am, drink another cup of Epsom salt solution.
• You may drink a cup of warm water beforehand if you feel thirsty.
• You may go back to sleep, but best to keep your body in a sit-up position.

 
2)
Between 8am and 8.30am, drink one more cup of Epsom salt solution.

 
3)
Between 10am and 10:30am, drink juice or eat fruits that can be easily digested as breakfast. Take light lunch. Resume normal meal in the evening or next morning.

 

Step 4: On Day 8

1)
It is necessary to do a colonic irrigation to cleanse any gallstones left inside the colon. Another option is to do a warm water enema followed by a coffee enema, or several times of warm water enema.

 
Note:
(A)
In the morning or afternoon of Day 7, you may eliminate soft liquid stool for several times. The gallstones will first be discharged together with the feces. Then it will just be the gallstones and liquid. The stones can be classified as below:
 
In light yellow or green pea color. The stones float on the water as they contain bile. Only bile will form green colored gallstones. The stones are soft like sponge (they are softened by the 6 days of drinking apple juice).
 
In dark brown or white color, sink to the bottom of the toilet bowl – these are calcified gallstones, contains more toxins and little cholesterol.
 
Brown colored flakes or whitish “bubbles” – these are millions of very tiny and sharp crystallized cholesterol. They may prick the smaller bile duct, so it is very important to discharge them.

 
(B)
After performing liver cleansing, if you experience headaches or migraine, this is due to some of the toxins from the gallstones that have entered the circulatory system. You can continue to drink 120cc of apple juice daily for 7 days, or until the discomfort fades away. Best to drink the apple juice ½ hr before breakfast. If there is more discharge of gallstones, perform enema to assist the discharge.

 
(C)
Although rare, some people may vomit in the night or feel nauseous. This happens when the gallbladder is forcefully discharging bile and gallstones. Some fats mixed with bile are pushed back to the stomach and thus causing the discomfort.
 
 
Editor note: Please read "The Amazing Liver and Gallbladder Flush" by Andreas Moritz thoroughly before starting liver gallstone cleansing.
 
 

排胆结石

步骤1:第1-5天

1)
每天喝1,000cc的苹果汁,为其6天。时间最好是两餐之间,或餐前半小时或餐后两小时。
• 避免饮食冰冻的食物或饮料,因它们将使肝脏凝结,削弱肝脏净化的效果。
• 避免吃动物性的食物、乳制品和油炸的食物,让肝脏做好净化的准备。
• 与平时一样进食,但避免吃过量。

2)
除了苹果汁,每天照样喝6-8杯的水。

步骤2:第6天

1)
早晨就把1,000cc的苹果汁喝完。
• 如果饿,可食用简单的早餐,但避免吃甜味剂。
• 午餐吃蒸或水煮的食物。避免吃乳制品或蛋白质食物。

 
2)
中午1点半之后,除了清水,不再吃任何食物或喝任何饮料。

 
3)
傍晚6点,将1汤匙的泻盐溶入200cc的温水,喝下。你可啜饮一小口的水来中和口里的苦味,或在泻盐溶液加入一些柠檬汁。

 
4)
晚上8点,喝下第二份同样的泻盐溶液。从冰箱拿出1-2个葡萄柚退冷至室温。

5)
晚上9点,用温水灌肠。

6)
晚上9点45分,将200cc的葡萄柚汁和125cc的冷压有机橄榄油混均匀。

7)
晚上10点,站在床边,一口气把葡萄柚汁和橄榄油混合液喝下,然后马上熄灯上床睡觉。头部必须高过腹部。如不习惯,就转向右侧身躺着,膝盖微曲。如此静躺至少20分钟。你可能会感受到胆石在肝脏内移动。

注意:
最好避开月圆,因为在这一天大脑和身体的组织倾向滞留体液。
这6天期间,一旦感到口渴就必须喝水,除了喝泻盐溶液后的20分钟内和喝橄榄油混合液后的2小时内不应喝水。

 

步骤3:第7天

1)
早上6点至6点半之间,喝下第3份泻盐溶液。
• 如果感到口渴,可在喝泻盐溶液前喝一杯温水。
• 你可以选择回去睡觉,但最好身体能保持坐着的姿势。

 
2)
早上8点至8点半之间,喝下第4份泻盐溶液。

3)
早上10点至10点半之间,喝果汁或吃容易消化的水果。中午吃简单的午餐。晚上或隔天早上恢复往常的饮食。

 

步骤4:第8天

1)
必须做一次专业灌肠以把遗留在大肠内的胆石清除。另一个选择是做自我灌肠:你可以做一次温水灌肠,随之一次咖啡灌肠,或者是做好几次的温水灌肠。

备注:
(A)
第7天的早晨或下午,你会有几次水状的排便。一开始时,胆结石会混合着粪便,接着就只是结石和水。胆结石的分类:
 
浅黄色或青豆色,浮在水面。这些胆结石含有胆汁的成分,只有肝脏的胆汁才能形成各种绿色的胆结石。这时的胆结石会像泡棉一样软,这是喝了6天苹果汁的缘故。
深棕色和白色,沉在水底。这是属于钙化的胆结石,含较重的有毒物质,少量胆固醇。
棕色像碎屑般或白色的“泡沫”,这是百万极微小、尖锐的胆固醇结晶,会轻易弄破较小的胆管,所以排出这些是很重要的。

(B)
进行肝脏净化后,如果产生头痛或偏头痛,这是由于结石释放出来的部分毒素,进入循环系统。连续7天每天喝120 cc的苹果汁,或直到不适舒的感觉消失。最好在早餐前半小时喝。如有迟排出的胆结石,这时可运用灌肠来协助清除。

(C)
有些人在进行肝脏净化期间,也许会在夜间呕吐或感到恶心, 但这只是发生在及少数人身上。产生这种现象的原因是当胆囊强劲地排出胆汁和胆结石时,一些油脂混合着胆汁被推回胃部,令患者感到不适。

注:编者鼓励读者先详读“神奇的肝胆排石法 安德烈·莫瑞兹”才进行以下排胆结石的步骤。