Kidney Cleansing

a)

Lemon Juice:

  1)
Drink juice of 12 lemons mixed with warm water daily for 5 days.

 
  2)
If there is no result, increase 2 more days.

 
  3)
Tiny stones will be discharged from the urinary tract. It will hurt for those with many kidney stones. Thus a gentler approach is to drink juice of 1 lemon mixed with warm water for several months, and slowly discharge the stones.

 
  4)
On normal days drink 6-8 cups of water with small sips to avoid formation of kidney stones.
 
b)

Dandelion Tea:

  1)
Boil 1 tablespoon of dried dandelion root with 4 cups of apple juice for 10 min.

 
  2)
Sieve the mixture. Drink 2/3 cup each time, 3 times a day.
 
 
 

肾排毒

a) 柠檬汁:
  1)
每天用12个柠檬榨汁,再将柠檬汁加入温水中,然后喝下。连续5天这么做。

 
2)
若不见效,再多喝2天。

 
3)
细小的砂石会从尿道排出。有很多砂石的人会感到疼痛。较缓和的方法是每天喝1个柠檬所榨出的汁加温水,连续喝几个月,慢慢排出砂石。

 
4)
平时小口喝6-8杯水,以防肾结石。
 
b) 蒲公英茶:
  1)
将1汤匙的干蒲公英根加入4杯苹果汁中,煮沸10分钟。

  2) 过滤,1天喝3次,每次喝2/3杯。